EFT (Emotional Freedom Technique) is one of the many methods that can help you achieve quick breakthroughs in your mental, emotional and physical states. Scientists are coming to the conclusion that EFT is indeed “all in your mind”; that our thoughts can influence not only our emotions, but also our physical health. In order to know yourself better and own yourself better, you need to know about 333 meaning in law of attraction

When our mind, body and spirit become dysfunctional, the body presents symptoms. It is possible for the symptoms to be unrelated to the pains and heartaches. Modern medicine is able to see the cause of the problem and not just the symptoms. EFT seems to be the best natural remedy for stress.

EFT is an acupuncture technique that uses tapping points to create a stream of energy. This energy has the effect to cleanse and remove the problem. This contrasts with traditional therapy or psychiatry, in which the client is asked about their past and to share it.

Gary Craig, a Stanford engineering graduate, began early in his career to research personal development methods. In the early 90s, EFT, previously called Thought Field Therapy, or TFT, was created. He was trained by Roger Callahan. Dr. Callaghan followed the newly recognized Emphasis of Energy medicine instead of allopathic (drug-based).

EFT tapping points refer to a series or protocols that can be followed. The simple act of tapping triggers a cascade in energy, releasing blocks as you go.

There have been remarkable cases of stress relief in people with long-term mental trauma, such as Vietnam war veterans, child abuse victims and accident victims, and others with general fears. We understand only a small part of the brain.

Emotional Freedom Technique from the practitioner’s perspective is one discipline where the tradition of sharing was started by Gary Craig. He made large amounts information free of cost on the Internet. It is also free from interference and threats by the medical sector because it has no association with drug usage and does not challenge other medicines. It cannot be said the same for herbal medicines which are being withdrawn from shelves at alarming speeds.